Once I'd decided to have a final, do or die attempt at the 101 goals challenge, I started working on a long list of goals.
I wrote down all sorts of random, oddball, unlikely things. I included silly ideas, cool life experiences I'd read and heard about, stuff I'd seen in movies. It took me about two weeks and I ended up with a long list of about 250 goals that I had jotted down whenever they came to me. I was carrying a notebook round with me, making notes on my phone; whenever I remembered or saw something that belonged on this improbable list of goals and dreams I made notes. My friends thought it was funny at first but then they started joining in and suggesting ideas they liked and thought might be fun. Quite a few of those were really cool things I fancied trying so I added them too.
At the time I was doing this my reasoning was that this would give a well rounded list: if you work from a long list you have a much better chance of cutting down to a short list that is balanced, achievable and practical. And I definitely feel it did that for me. There were unexpected benefits too.
The first unexpected bonus was that I really enjoyed the chance to dream and put all these goofy ideas on a list ('Be an astronaut for a day' was on there). I had some very fun conversations reminiscing with friends about what we wanted to be when we grew up, what we'd like to be remembered for, who we'd be played by in a movie (Me: a pirate, positivity, Johnny Depp) and it was quite a headrush to feel so free. At this stage I wasn't filtering at all so every thing was added to the list.
I totally recommend writing down every dream or goal you have over the space of a week or two, even if you have no intention of doing 101 in 1001. It will change your perspective and it will fire up your imagination, your memories and your curiosity. Very, very empowering to do.
The second unexpected bonus of writing a long list down was that it made me think about areas of my life I normally don't think too much about day-to-day. Thinking about what new stuff I wanted to do and have in my life made me think about what I wanted to keep and what I have done before. That was the sort of self-coaching I can handle - bitesize and not too scary. Thinking about motivations gave me an edge when I was writing the long list. Every idea went on the list no matter how silly or contradictory... but I had a much better understanding of which ideas were likely to be daydreams and which might be real goals.
The main benefit though was that separating the gathering of ideas from the filtering of them into two discrete steps and spending longer on them made both steps much clearer and easier to do. No muddling, no self-censoring, no chance of getting side-tracked by navel-gazing. The idea gathering step was much more like mind-mapping or brain-storming than it had been on previous 101 goals attempts and much more enjoyable.
Next Up - Being Inspired By Other People's Lists